Surya Namaskar Yoga Poses 3.1
Free Version
Publisher Description
Surya Namaskar Yoga Poses - Surya Namaskar Yoga Poses -Sun Salutation Yoga that Revitalize our Body and Mind
Surya Namaskar ( Sun Salutation) is one of the oldest practice of indians who salute the sun on a daily basis. These Yoga Poses are really very effective and it can bring great fitness to your body, rejuvenate your vitality and fight diseases, gives a shield of protection to our body from external diseases.
Doing Surya Namaskar has got lot of benefits , first and foremost basic benefit that you can get by doing these Yoga Poses is the weight loss, If you do /follow the yoga asanas daily, has got great health benefits.
1. Weight loss avoid obesity
2. Complete stretch of all your muscles, relaxing it gives strength to the body.
3. It helps combat insomnia as it relaxes the body and calms the mind. It helps to also regulate menstrual cycles and makes childbirth easier.
4. Helps in hair growth, and protect your hair from falling, this happens if you do these yoga poses, you will get good blood circulation around the body.
5. Surya Namaskar can be practised by children, adults Men and Women of ages up to 55 years..
Older one or heart patients must avoid certain exercises.
Overall Surya Namaskar can give us great health benefits, strengthen our body, nerves and rejuvenate our body by toning our muscles, strengthening our nerves, overall brings lot of energy to our body, enabling us to do lot of work more faster with good concentration.
Video has been published about this app,Please watch it and know how to operate this Surya Namaskar app with features
About Surya Namaskar Yoga Poses
Surya Namaskar Yoga Poses is a free app for Android published in the Reference Tools list of apps, part of Education.
The company that develops Surya Namaskar Yoga Poses is Proven Digital Web Solutions. The latest version released by its developer is 3.1.
To install Surya Namaskar Yoga Poses on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2020-11-19 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Surya Namaskar Yoga Poses as malware as malware if the download link to com.suryanamaskar.yoga.AOUOLMLFDQDQPTJW is broken.
How to install Surya Namaskar Yoga Poses on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Surya Namaskar Yoga Poses is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Surya Namaskar Yoga Poses will be shown. Click on Accept to continue the process.
- Surya Namaskar Yoga Poses will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
